| August 2023 |
| Thu 31: |
530 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
25.04g |
|
68.03g |
|
-
|
-
|
| Tue 29: |
1053 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
24.53g |
|
215.40g |
|
-
|
-
|
| Mon 28: |
2036 *
|
377%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
59.38g |
|
339.21g |
|
1720*
|
 316
|
| Sun 27: |
2353 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
77.28g |
|
366.96g |
|
-
|
-
|
| Sat 26: |
1500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
60.83g |
|
200.66g |
|
2108*
|
 608
|
| Fri 25: |
1730 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
45.93g |
|
256.92g |
|
2169*
|
439
|
| Thu 24: |
1848 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
67.61g |
|
261.17g |
|
1782*
|
66
|
| Wed 23: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
51.61g |
|
161.37g |
|
-
|
-
|
| Mon 21: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
49.65g |
|
216.02g |
|
-
|
-
|
| Sun 20: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
55.55g |
|
243.01g |
|
1442*
|
28
|
| Sat 19: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
86.24g |
|
113.03g |
|
1419*
|
30
|
| Fri 18: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
57.58g |
|
211.50g |
|
-
|
-
|
| Thu 17: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
59.52g |
|
119.20g |
|
2336*
|
1316
|
| Wed 16: |
3001 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
128.78g |
|
122.36g |
|
337.63g |
|
-
|
-
|
| Tue 15: |
3169 *
|
211%
|
Fat: |
|
Prot: |
|
Carbs: |
119.73g |
|
103.90g |
|
432.66g |
|
2047*
|
1122
|
| Mon 14: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
32.05g |
|
135.09g |
|
1971*
|
1075
|
| Sun 13: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
68.03g |
|
158.24g |
|
2064*
|
859
|
