| April 2023 |
| Fri 21: |
912 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
106.10g |
|
51.01g |
|
-
|
-
|
| Thu 13: |
205 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
32.43g |
|
12.98g |
|
-
|
-
|
| March 2023 |
| Sun 19: |
-
|
-
|
|
1761*
|
-
|
| Sat 18: |
-
|
-
|
|
2052*
|
-
|
| Fri 17: |
925 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
100.60g |
|
94.72g |
|
2056*
|
 1131
|
| Thu 16: |
1092 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
123.24g |
|
83.70g |
|
1977*
|
885
|
| Wed 15: |
509 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
72.90g |
|
33.15g |
|
1724*
|
1215
|
| Tue 14: |
1083 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
92.65g |
|
110.33g |
|
1796*
|
713
|
| Sun 12: |
-
|
-
|
|
1778*
|
-
|
| Sat 11: |
1225 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
130.50g |
|
122.36g |
|
2101*
|
876
|
| Fri 10: |
1243 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
121.05g |
|
107.70g |
|
2035*
|
792
|
| Thu 9: |
1208 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
112.42g |
|
127.06g |
|
1939*
|
731
|
| Wed 8: |
943 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
102.69g |
|
63.16g |
|
1735*
|
792
|
| Tue 7: |
926 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
103.02g |
|
80.16g |
|
1797*
|
871
|
| Mon 6: |
187 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
29.56g |
|
11.90g |
|
1769*
|
1582
|
| Sun 5: |
623 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
68.13g |
|
43.79g |
|
-
|
-
|
| Sat 4: |
623 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
87.60g |
|
38.15g |
|
2032*
|
1409
|
| Fri 3: |
1050 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
130.77g |
|
77.90g |
|
2022*
|
972
|
| Thu 2: |
-
|
-
|
|
2007*
|
-
|
| Wed 1: |
-
|
-
|
|
1957*
|
-
|
| February 2023 |
| Tue 28: |
193 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
18.45g |
|
13.83g |
|
1847*
|
1654
|
| Mon 27: |
212 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
22.18g |
|
17.28g |
|
1690*
|
1478
|
| Sun 26: |
-
|
-
|
|
1832*
|
-
|
