| September 2024 |
| Fri 20: |
302 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
32.66g |
|
26.75g |
|
-
|
-
|
| Thu 19: |
697 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
52.41g |
|
85.56g |
|
-
|
-
|
| Wed 18: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
50.60g |
|
108.97g |
|
-
|
-
|
| Tue 17: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
51.92g |
|
116.67g |
|
-
|
-
|
| Mon 16: |
999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
81.28g |
|
137.65g |
|
-
|
-
|
| Sat 14: |
318 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
16.81g |
|
27.49g |
|
-
|
-
|
| Fri 13: |
337 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
15.10g |
|
42.82g |
|
-
|
-
|
| Thu 12: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
103.21g |
|
145.47g |
|
-
|
-
|
| Wed 11: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
90.01g |
|
144.74g |
|
-
|
-
|
| Tue 10: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
96.50g |
|
118.46g |
|
-
|
-
|
| Mon 9: |
1521 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
98.15g |
|
154.46g |
|
-
|
-
|
| Sat 7: |
852 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
41.08g |
|
92.47g |
|
-
|
-
|
| Fri 6: |
841 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
59.43g |
|
108.41g |
|
-
|
-
|
| Thu 5: |
593 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
44.97g |
|
72.57g |
|
-
|
-
|
| Wed 4: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
90.33g |
|
94.33g |
|
-
|
-
|
| Tue 3: |
1387 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
82.43g |
|
167.06g |
|
-
|
-
|
| Mon 2: |
653 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
52.12g |
|
70.75g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
839 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
64.95g |
|
79.65g |
|
-
|
-
|
| Thu 29: |
1075 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
94.83g |
|
124.78g |
|
-
|
-
|
| Wed 28: |
924 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
45.41g |
|
139.80g |
|
-
|
-
|
