| September 2023 |
| Thu 7: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
54.60g |
|
73.59g |
|
-
|
-
|
| Wed 6: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
56.86g |
|
26.04g |
|
-
|
-
|
| Tue 5: |
149 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.96g |
|
14.02g |
|
18.67g |
|
-
|
-
|
| Mon 4: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
116.74g |
|
57.86g |
|
42.78g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
105.07g |
|
37.43g |
|
5.92g |
|
-
|
-
|
| Wed 30: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
120.96g |
|
65.35g |
|
35.56g |
|
-
|
-
|
| Tue 29: |
1573 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
124.34g |
|
93.76g |
|
25.70g |
|
-
|
-
|
| Mon 28: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
112.77g |
|
50.76g |
|
11.88g |
|
-
|
-
|
