| June 2024 |
| Thu 6: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
10.74g |
|
58.56g |
|
-
|
-
|
| Tue 4: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
59.64g |
|
112.69g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
555 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
40.82g |
|
78.03g |
|
2203*
|
 1648
|
| November 2023 |
| Mon 27: |
848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
57.26g |
|
78.53g |
|
-
|
-
|
| Sat 25: |
222 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
0.51g |
|
22.33g |
|
-
|
-
|
| Fri 24: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
24.02g |
|
57.62g |
|
-
|
-
|
| Thu 23: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
45.83g |
|
89.79g |
|
-
|
-
|
| Wed 22: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
13.68g |
|
9.71g |
|
-
|
-
|
| Mon 20: |
617 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
24.58g |
|
92.25g |
|
-
|
-
|
| Sat 18: |
188 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
4.05g |
|
38.55g |
|
2132*
|
1944
|
| Fri 17: |
1336 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
35.29g |
|
187.90g |
|
-
|
-
|
| Thu 16: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
31.94g |
|
128.25g |
|
2168*
|
1286
|
| Tue 14: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
18.51g |
|
40.14g |
|
2148*
|
1628
|
| Mon 13: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
45.37g |
|
66.25g |
|
-
|
-
|
| Sun 12: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
34.81g |
|
131.58g |
|
-
|
-
|
| Fri 10: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
44.81g |
|
92.28g |
|
-
|
-
|
| Thu 9: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
60.27g |
|
64.53g |
|
-
|
-
|
| Wed 8: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
39.85g |
|
109.87g |
|
2141*
|
1174
|
| Tue 7: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
58.63g |
|
133.49g |
|
1967*
|
678
|
| Mon 6: |
617 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
29.14g |
|
84.34g |
|
2176*
|
1559
|
