| November 2023 |
| Mon 6: |
1017 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
41.38g |
|
80.03g |
|
-
|
-
|
| September 2023 |
| Fri 1: |
633 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
17.33g |
|
25.93g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1539 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
55.96g |
|
239.29g |
|
-
|
-
|
| Mon 28: |
2125 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
148.81g |
|
58.40g |
|
138.65g |
|
-
|
-
|
| Sun 27: |
1932 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
93.27g |
|
229.89g |
|
-
|
-
|
| Thu 24: |
1678 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
62.98g |
|
251.77g |
|
2528*
|
 850
|
| Wed 23: |
399 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
10.46g |
|
48.92g |
|
-
|
-
|
| Tue 22: |
1732 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
61.35g |
|
212.67g |
|
-
|
-
|
| Mon 21: |
1161 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
53.30g |
|
149.17g |
|
2561*
|
1400
|
| Sun 20: |
2062 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
104.57g |
|
244.67g |
|
-
|
-
|
| Sat 19: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
46.26g |
|
134.80g |
|
-
|
-
|
| Fri 18: |
1236 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
50.99g |
|
163.21g |
|
2469*
|
1233
|
| Thu 17: |
1936 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
87.77g |
|
236.36g |
|
2665*
|
729
|
| Wed 16: |
1785 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
113.80g |
|
174.69g |
|
2594*
|
809
|
