| January 2024 |
| Sat 6: |
4216 *
|
234%
|
Fat: |
|
Prot: |
|
Carbs: |
193.58g |
|
313.10g |
|
259.44g |
|
-
|
-
|
| Fri 5: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
81.11g |
|
115.17g |
|
-
|
-
|
| Tue 2: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
61.61g |
|
86.35g |
|
1836*
|
 1007
|
| December 2023 |
| Sun 31: |
815 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
54.90g |
|
104.14g |
|
1991*
|
1176
|
| Sat 30: |
293 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
18.38g |
|
10.17g |
|
1738*
|
1445
|
| Fri 29: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
92.95g |
|
198.31g |
|
-
|
-
|
| Thu 28: |
1679 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
126.84g |
|
194.42g |
|
-
|
-
|
| Wed 27: |
1594 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
112.18g |
|
182.42g |
|
1913*
|
319
|
| Tue 26: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
129.31g |
|
150.63g |
|
2198*
|
436
|
| Sun 24: |
275 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
25.00g |
|
29.44g |
|
-
|
-
|
| Sat 23: |
1628 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
86.87g |
|
169.25g |
|
-
|
-
|
| Fri 22: |
1841 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
120.15g |
|
166.24g |
|
-
|
-
|
| Thu 21: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
125.45g |
|
150.21g |
|
1865*
|
455
|
| Wed 20: |
1647 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
130.44g |
|
174.61g |
|
1865*
|
218
|
| Tue 19: |
1963 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
139.32g |
|
192.85g |
|
2243*
|
280
|
| Mon 18: |
1806 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
115.39g |
|
185.56g |
|
1865*
|
59
|
| Sun 17: |
1479 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
72.58g |
|
223.97g |
|
2002*
|
523
|
| Sat 16: |
1903 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
106.43g |
|
100.58g |
|
138.12g |
|
1755*
|
 148
|
| Fri 15: |
1638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
103.30g |
|
169.27g |
|
1755*
|
117
|
| Thu 14: |
2066 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
78.32g |
|
122.22g |
|
219.55g |
|
-
|
-
|
