| July 2024 |
| Thu 4: |
1237 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
46.41g |
|
143.99g |
|
-
|
-
|
| Mon 1: |
1426 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
94.55g |
|
161.17g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
259 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
14.11g |
|
26.98g |
|
-
|
-
|
| Sat 29: |
1151 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
64.68g |
|
102.33g |
|
-
|
-
|
| Thu 27: |
1044 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
58.76g |
|
130.11g |
|
-
|
-
|
| Wed 26: |
1627 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
73.19g |
|
197.14g |
|
-
|
-
|
| Tue 25: |
1358 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
96.19g |
|
129.00g |
|
-
|
-
|
| Mon 24: |
1147 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
83.32g |
|
107.41g |
|
-
|
-
|
| Tue 11: |
1488 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
82.95g |
|
190.30g |
|
-
|
-
|
| Mon 10: |
1370 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
90.59g |
|
168.14g |
|
-
|
-
|
| Tue 4: |
686 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
58.35g |
|
75.33g |
|
-
|
-
|
| Mon 3: |
1166 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
77.66g |
|
150.01g |
|
-
|
-
|
| Sun 2: |
837 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
51.46g |
|
98.25g |
|
-
|
-
|
| Sat 1: |
1305 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
69.77g |
|
126.31g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1619 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
67.61g |
|
242.63g |
|
2348*
|
 729
|
| Thu 30: |
1392 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
81.15g |
|
185.75g |
|
2348*
|
956
|
| Wed 29: |
1173 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
76.46g |
|
174.93g |
|
2515*
|
1342
|
| Tue 28: |
1261 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
104.94g |
|
149.54g |
|
-
|
-
|
| Mon 27: |
1448 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
116.53g |
|
151.92g |
|
-
|
-
|
| Sun 26: |
1801 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
134.53g |
|
183.96g |
|
-
|
-
|
