| May 2024 |
| Sat 18: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
25.58g |
|
29.51g |
|
-
|
-
|
| Fri 17: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
61.55g |
|
150.08g |
|
2080*
|
 499
|
| Tue 7: |
464 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
8.89g |
|
64.75g |
|
-
|
-
|
| Wed 1: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.30g |
|
38.66g |
|
119.48g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
33.75g |
|
149.72g |
|
-
|
-
|
| Mon 29: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
83.34g |
|
132.42g |
|
-
|
-
|
| Thu 25: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
7.20g |
|
54.40g |
|
-
|
-
|
| Tue 23: |
1855 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
71.83g |
|
69.80g |
|
206.12g |
|
-
|
-
|
| Mon 22: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
48.20g |
|
38.00g |
|
-
|
-
|
| Sun 14: |
189 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
19.90g |
|
20.30g |
|
-
|
-
|
| Fri 12: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
52.34g |
|
90.90g |
|
-
|
-
|
| Wed 10: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
59.75g |
|
73.13g |
|
-
|
-
|
| Tue 9: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
39.63g |
|
63.73g |
|
-
|
-
|
| Mon 8: |
1727 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
76.36g |
|
179.20g |
|
-
|
-
|
| Sat 6: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
88.29g |
|
77.54g |
|
116.61g |
|
-
|
-
|
| Wed 3: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
43.53g |
|
99.65g |
|
-
|
-
|
| Tue 2: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
48.31g |
|
199.60g |
|
-
|
-
|
| Mon 1: |
1881 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
81.71g |
|
78.70g |
|
213.40g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
49.49g |
|
96.40g |
|
-
|
-
|
