| September 2024 |
| Sun 8: |
-
|
-
|
|
2129*
|
-
|
| January 2024 |
| Fri 26: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
12.07g |
|
46.80g |
|
-
|
-
|
| Mon 22: |
664 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
44.98g |
|
73.77g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
1382 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
79.45g |
|
181.01g |
|
-
|
-
|
| Wed 20: |
770 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
47.83g |
|
126.93g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
1023 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
31.25g |
|
129.10g |
|
-
|
-
|
| Mon 28: |
1574 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
107.62g |
|
112.92g |
|
-
|
-
|
| Sun 27: |
1362 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
86.51g |
|
121.82g |
|
-
|
-
|
| Fri 25: |
1287 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
61.55g |
|
140.89g |
|
-
|
-
|
| Thu 24: |
1626 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
112.51g |
|
150.51g |
|
-
|
-
|
| Wed 23: |
1627 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
90.45g |
|
206.89g |
|
-
|
-
|
| Tue 22: |
1640 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
83.18g |
|
246.55g |
|
-
|
-
|
| Mon 21: |
1658 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
113.69g |
|
204.50g |
|
-
|
-
|
| Sun 20: |
1400 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
68.26g |
|
199.94g |
|
-
|
-
|
