| September 2023 |
| Sat 30: |
487 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
17.45g |
|
87.68g |
|
-
|
-
|
| Thu 28: |
1146 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
49.29g |
|
148.61g |
|
-
|
-
|
| Tue 26: |
2003 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
85.89g |
|
95.75g |
|
206.54g |
|
-
|
-
|
| Mon 25: |
882 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
16.90g |
|
144.86g |
|
-
|
-
|
| Sat 23: |
451 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
18.90g |
|
39.02g |
|
-
|
-
|
| Fri 22: |
95 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
6.66g |
|
9.65g |
|
-
|
-
|
| Thu 21: |
420 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
26.59g |
|
20.45g |
|
-
|
-
|
| Wed 20: |
472 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
11.69g |
|
56.40g |
|
-
|
-
|
| Sun 17: |
262 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
14.01g |
|
17.39g |
|
-
|
-
|
| Fri 15: |
1196 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
52.43g |
|
133.41g |
|
-
|
-
|
| Thu 14: |
1082 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
50.66g |
|
130.37g |
|
-
|
-
|
| Wed 13: |
1051 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
43.23g |
|
142.66g |
|
-
|
-
|
| Tue 12: |
1055 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
38.83g |
|
120.90g |
|
-
|
-
|
| Mon 11: |
447 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
21.55g |
|
66.93g |
|
-
|
-
|
| Sun 10: |
51 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.51g |
|
2.84g |
|
4.53g |
|
-
|
-
|
| Sat 9: |
1206 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
63.10g |
|
140.95g |
|
-
|
-
|
| Fri 8: |
780 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
45.45g |
|
62.82g |
|
-
|
-
|
| Thu 7: |
670 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
35.88g |
|
74.31g |
|
-
|
-
|
| Wed 6: |
635 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
45.27g |
|
48.04g |
|
-
|
-
|
| Tue 5: |
531 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
46.21g |
|
20.36g |
|
-
|
-
|
