NyellyP's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2023
Thu 24: 1239 * 50%
Fat:
 
Prot:
 
Carbs:
44.57g
 
63.97g
 
146.87g
- -
Wed 23: 1420 * 57%
Fat:
 
Prot:
 
Carbs:
40.84g
 
66.47g
 
193.92g
1273*  147
Tue 22: 1271 * 51%
Fat:
 
Prot:
 
Carbs:
33.57g
 
65.21g
 
177.39g
1273*  2
Mon 21: 2007 * 80%
Fat:
 
Prot:
 
Carbs:
45.09g
 
85.08g
 
322.58g
- -
Sun 20: 2774 * 111%
Fat:
 
Prot:
 
Carbs:
54.05g
 
111.32g
 
468.52g
1153*  1621
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