| May 2024 |
| Wed 22: |
525 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
10.81g |
|
74.27g |
|
-
|
-
|
| Tue 21: |
668 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
16.68g |
|
132.29g |
|
-
|
-
|
| Mon 20: |
1452 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
31.31g |
|
251.88g |
|
-
|
-
|
| Sun 19: |
821 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
29.41g |
|
88.43g |
|
-
|
-
|
| Sat 18: |
1450 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
30.22g |
|
256.96g |
|
-
|
-
|
| Fri 17: |
1243 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
52.41g |
|
187.94g |
|
-
|
-
|
| Thu 16: |
817 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
20.12g |
|
102.17g |
|
-
|
-
|
| Wed 15: |
1491 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
38.23g |
|
322.18g |
|
-
|
-
|
| Tue 14: |
1241 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
26.29g |
|
224.05g |
|
-
|
-
|
| Mon 13: |
745 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
29.29g |
|
129.78g |
|
-
|
-
|
| Sun 12: |
1302 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
57.66g |
|
184.84g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
664 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
39.31g |
|
71.67g |
|
-
|
-
|
| Thu 28: |
868 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
42.48g |
|
113.56g |
|
-
|
-
|
| Wed 27: |
620 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
12.65g |
|
98.25g |
|
-
|
-
|
| Tue 26: |
539 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
18.61g |
|
58.75g |
|
-
|
-
|
| Mon 25: |
609 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
24.92g |
|
46.26g |
|
-
|
-
|
| Sun 24: |
1048 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
49.07g |
|
108.17g |
|
-
|
-
|
| Sat 23: |
558 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
18.30g |
|
99.24g |
|
-
|
-
|
| Fri 22: |
704 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
15.49g |
|
119.24g |
|
-
|
-
|
| Thu 21: |
1111 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
51.86g |
|
128.82g |
|
-
|
-
|
