| June 2024 |
| Thu 27: |
608 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
14.22g |
|
55.60g |
|
-
|
-
|
| Wed 26: |
772 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
48.94g |
|
81.86g |
|
-
|
-
|
| Tue 25: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
18.80g |
|
103.10g |
|
-
|
-
|
| Mon 24: |
1496 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
48.43g |
|
194.08g |
|
-
|
-
|
| Sun 23: |
1623 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
48.58g |
|
229.66g |
|
-
|
-
|
| Sat 22: |
1789 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
95.67g |
|
63.29g |
|
161.44g |
|
-
|
-
|
| Fri 21: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
5.90g |
|
59.60g |
|
-
|
-
|
| March 2024 |
| Fri 1: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
14.36g |
|
168.73g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
663 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
35.43g |
|
86.95g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
648 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
21.71g |
|
84.40g |
|
-
|
-
|
| Thu 18: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
81.18g |
|
118.31g |
|
-
|
-
|
| Tue 16: |
381 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
12.65g |
|
28.65g |
|
-
|
-
|
| Sat 13: |
463 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
22.89g |
|
25.29g |
|
-
|
-
|
| Fri 12: |
421 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
8.03g |
|
52.69g |
|
-
|
-
|
| Thu 11: |
392 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
38.92g |
|
30.94g |
|
-
|
-
|
| Wed 10: |
1337 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
55.31g |
|
141.49g |
|
-
|
-
|
| Mon 8: |
961 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
64.33g |
|
120.84g |
|
-
|
-
|
| Sun 7: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
18.34g |
|
17.22g |
|
-
|
-
|
| Sat 6: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
12.01g |
|
75.13g |
|
-
|
-
|
| Fri 5: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
33.14g |
|
135.21g |
|
-
|
-
|
