| June 2024 |
| Mon 24: |
1271 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
80.81g |
|
155.59g |
|
-
|
-
|
| Thu 13: |
461 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
38.63g |
|
28.74g |
|
-
|
-
|
| Fri 7: |
462 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
11.67g |
|
54.72g |
|
-
|
-
|
| Sat 1: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
1.25g |
|
8.00g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
414 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
21.20g |
|
35.36g |
|
-
|
-
|
| Tue 14: |
2158 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
110.04g |
|
59.63g |
|
240.26g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
372 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
25.58g |
|
23.86g |
|
-
|
-
|
| Mon 15: |
795 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
45.61g |
|
113.04g |
|
-
|
-
|
| Thu 11: |
1219 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
78.23g |
|
164.84g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
911 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
70.01g |
|
86.42g |
|
2750*
|
 1839
|
| December 2023 |
| Wed 27: |
412 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
26.75g |
|
37.27g |
|
-
|
-
|
| Sat 23: |
967 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
41.39g |
|
89.91g |
|
-
|
-
|
| Fri 22: |
1097 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
53.51g |
|
161.41g |
|
-
|
-
|
| Thu 21: |
1504 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
67.67g |
|
246.36g |
|
-
|
-
|
| Wed 20: |
908 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
55.34g |
|
142.86g |
|
-
|
-
|
| Tue 19: |
1046 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
63.93g |
|
107.40g |
|
2876*
|
1830
|
| Mon 18: |
1404 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
67.46g |
|
162.08g |
|
-
|
-
|
| Sun 17: |
453 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
11.41g |
|
55.47g |
|
-
|
-
|
| Wed 13: |
533 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
20.77g |
|
84.24g |
|
-
|
-
|
| Tue 12: |
339 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
18.71g |
|
33.14g |
|
-
|
-
|
