| July 2024 |
| Thu 4: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
62.19g |
|
87.54g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
36.63g |
|
99.32g |
|
-
|
-
|
| Wed 12: |
631 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
21.73g |
|
22.77g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
158 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
0.40g |
|
28.80g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
619 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
38.66g |
|
99.74g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
18.40g |
|
155.03g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
20.84g |
|
78.66g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
123 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
4.60g |
|
22.00g |
|
-
|
-
|
| December 2021 |
| Fri 17: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
33.83g |
|
73.91g |
|
1705*
|
 860
|
| Thu 16: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
29.26g |
|
100.48g |
|
2400*
|
1542
|
| May 2021 |
| Sat 15: |
483 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
24.31g |
|
29.79g |
|
2046*
|
1563
|
| March 2021 |
| Fri 26: |
194 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
11.90g |
|
29.00g |
|
-
|
-
|
| Sat 6: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
65.37g |
|
80.83g |
|
-
|
-
|
| Wed 3: |
550 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
34.28g |
|
32.21g |
|
-
|
-
|
| Mon 1: |
729 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
56.08g |
|
33.94g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
634 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
48.51g |
|
32.04g |
|
-
|
-
|
| Sat 27: |
978 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
62.17g |
|
55.88g |
|
-
|
-
|
| Fri 26: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
75.46g |
|
60.90g |
|
-
|
-
|
| Thu 25: |
901 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
35.54g |
|
50.39g |
|
-
|
-
|
| Fri 19: |
441 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
46.82g |
|
27.33g |
|
-
|
-
|
