| September 2024 |
| Mon 9: |
420 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
32.11g |
|
32.41g |
|
-
|
-
|
| Sat 7: |
1285 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
80.94g |
|
124.04g |
|
12.50g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
86 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
1.73g |
|
21.62g |
|
-
|
-
|
| Fri 9: |
102 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
4.80g |
|
17.00g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
1196 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
101.02g |
|
112.61g |
|
-
|
-
|
| Tue 16: |
554 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
7.40g |
|
98.20g |
|
-
|
-
|
| Fri 12: |
441 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
34.50g |
|
55.94g |
|
-
|
-
|
| Sat 6: |
187 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
29.51g |
|
0.00g |
|
-
|
-
|
| Thu 4: |
1544 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
181.54g |
|
129.70g |
|
-
|
-
|
| Wed 3: |
2112 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
177.88g |
|
243.74g |
|
-
|
-
|
| Tue 2: |
1550 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
158.59g |
|
135.96g |
|
-
|
-
|
| Mon 1: |
1538 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
168.39g |
|
123.99g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1238 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
75.27g |
|
141.12g |
|
-
|
-
|
| Sat 22: |
1475 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
158.07g |
|
125.26g |
|
-
|
-
|
| Fri 21: |
1387 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
173.38g |
|
79.77g |
|
-
|
-
|
| Wed 19: |
722 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
62.11g |
|
59.92g |
|
-
|
-
|
| Tue 18: |
1257 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
115.52g |
|
139.27g |
|
-
|
-
|
| Mon 17: |
555 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
49.51g |
|
56.60g |
|
-
|
-
|
| Thu 6: |
654 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
57.12g |
|
78.21g |
|
-
|
-
|
| Tue 4: |
675 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
72.32g |
|
10.10g |
|
-
|
-
|
