chng_erenn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 28: 55 * 6%
Fat:
 
Prot:
 
Carbs:
0.18g
 
0.28g
 
14.64g
2636*  2581
July 2024
Sat 27: 763 * 76%
Fat:
 
Prot:
 
Carbs:
53.87g
 
44.56g
 
23.80g
- -
Thu 25: 2478 * 248%
Fat:
 
Prot:
 
Carbs:
119.49g
 
58.24g
 
295.54g
- -
Wed 24: 1226 * 123%
Fat:
 
Prot:
 
Carbs:
71.37g
 
48.09g
 
101.34g
- -
Mon 22: 1316 * 132%
Fat:
 
Prot:
 
Carbs:
43.34g
 
57.15g
 
181.86g
- -
Sun 21: 1152 * 115%
Fat:
 
Prot:
 
Carbs:
61.88g
 
41.44g
 
112.87g
- -
Sat 20: 864 * 86%
Fat:
 
Prot:
 
Carbs:
37.36g
 
48.03g
 
95.17g
2216*  1352
Fri 19: 295 * 20%
Fat:
 
Prot:
 
Carbs:
4.95g
 
34.98g
 
26.83g
2196*  1901
January 2024
Tue 2: 828 * 29%
Fat:
 
Prot:
 
Carbs:
70.62g
 
44.91g
 
0.00g
2071*  1243
September 2023
Sun 17: 675 * 23%
Fat:
 
Prot:
 
Carbs:
37.22g
 
79.59g
 
0.89g
- -
Fri 15: 461 * 16%
Fat:
 
Prot:
 
Carbs:
21.00g
 
12.00g
 
52.00g
- -
Wed 13: 2356 * 81%
Fat:
 
Prot:
 
Carbs:
118.18g
 
123.00g
 
196.13g
- -
Mon 11: 1037 * 36%
Fat:
 
Prot:
 
Carbs:
35.51g
 
33.27g
 
146.95g
- -
Sat 9: 1591 * 55%
Fat:
 
Prot:
 
Carbs:
59.50g
 
83.14g
 
179.37g
2811*  1220
Fri 8: 1220 * 42%
Fat:
 
Prot:
 
Carbs:
73.53g
 
49.89g
 
90.65g
3093*  1873
Thu 7: 886 * 31%
Fat:
 
Prot:
 
Carbs:
39.55g
 
36.04g
 
97.21g
- -
Wed 6: 873 * 30%
Fat:
 
Prot:
 
Carbs:
45.25g
 
42.15g
 
81.54g
2575*  1702
Tue 5: 721 * 25%
Fat:
 
Prot:
 
Carbs:
39.87g
 
31.61g
 
59.76g
2609*  1888
Mon 4: 1108 * 38%
Fat:
 
Prot:
 
Carbs:
46.19g
 
48.95g
 
122.07g
- -
Sun 3: 717 * 25%
Fat:
 
Prot:
 
Carbs:
27.76g
 
29.53g
 
85.46g
2071*  1354
Get the app
    
© 2024 FatSecret. All rights reserved.