| July 2024 |
| Fri 19: |
1508 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
144.48g |
|
171.78g |
|
945*
|
 563
|
| Thu 18: |
1508 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
144.48g |
|
171.78g |
|
2948*
|
 1440
|
| Wed 17: |
2037 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
211.92g |
|
207.27g |
|
3641*
|
1604
|
| Tue 16: |
1508 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
144.48g |
|
171.78g |
|
3488*
|
1980
|
| Mon 15: |
2018 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
175.43g |
|
220.57g |
|
3591*
|
1573
|
| Sun 14: |
-
|
-
|
|
2782*
|
-
|
| Sat 13: |
1734 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
143.48g |
|
226.84g |
|
2893*
|
1159
|
| Fri 12: |
-
|
-
|
|
3175*
|
-
|
| Thu 11: |
-
|
-
|
|
3341*
|
-
|
| Wed 10: |
-
|
-
|
|
3697*
|
-
|
| Tue 9: |
-
|
-
|
|
2892*
|
-
|
| Mon 8: |
-
|
-
|
|
3715*
|
-
|
| Sun 7: |
-
|
-
|
|
2806*
|
-
|
| Sat 6: |
-
|
-
|
|
2788*
|
-
|
| Fri 5: |
824 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
66.38g |
|
110.60g |
|
3627*
|
2803
|
| Thu 4: |
1909 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
141.66g |
|
242.38g |
|
3327*
|
1418
|
| Wed 3: |
1438 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
131.76g |
|
172.20g |
|
3676*
|
2238
|
| Tue 2: |
1513 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
133.36g |
|
189.00g |
|
2971*
|
1458
|
| Mon 1: |
-
|
-
|
|
3207*
|
-
|
| June 2024 |
| Sun 30: |
1951 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
146.22g |
|
246.86g |
|
2641*
|
690
|
