| September 2024 |
| Sun 15: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
6.43g |
|
169.03g |
|
-
|
-
|
| Wed 11: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
36.74g |
|
112.85g |
|
-
|
-
|
| Tue 10: |
1167 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
55.21g |
|
160.46g |
|
-
|
-
|
| Mon 9: |
1856 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
129.19g |
|
198.59g |
|
-
|
-
|
| Sun 8: |
1756 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.62g |
|
92.30g |
|
152.96g |
|
-
|
-
|
| Sat 7: |
1493 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
48.94g |
|
256.16g |
|
-
|
-
|
| Fri 6: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.33g |
|
53.23g |
|
91.78g |
|
-
|
-
|
| Thu 5: |
1397 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
47.30g |
|
186.44g |
|
-
|
-
|
| Wed 4: |
1488 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
83.38g |
|
204.00g |
|
-
|
-
|
| Tue 3: |
1648 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
102.50g |
|
198.21g |
|
-
|
-
|
| Mon 2: |
1736 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
77.38g |
|
270.37g |
|
-
|
-
|
| Sun 1: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
34.89g |
|
160.31g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
62.89g |
|
173.18g |
|
-
|
-
|
| Fri 30: |
576 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
13.86g |
|
116.12g |
|
-
|
-
|
| Thu 29: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
53.23g |
|
191.74g |
|
-
|
-
|
| Wed 28: |
1819 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.64g |
|
85.49g |
|
165.05g |
|
-
|
-
|
| Tue 27: |
2055 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
68.21g |
|
294.64g |
|
-
|
-
|
| Mon 26: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
75.10g |
|
91.38g |
|
-
|
-
|
| Sun 25: |
971 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
45.08g |
|
141.22g |
|
-
|
-
|
| Sat 24: |
1735 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
67.44g |
|
229.48g |
|
-
|
-
|
