الأمل بالله .'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 16: 1562 * 104%
Fat:
 
Prot:
 
Carbs:
77.65g
 
112.72g
 
87.00g
- -
Fri 14: 1249 * 83%
Fat:
 
Prot:
 
Carbs:
65.38g
 
64.59g
 
105.69g
- -
Thu 13: 672 * 45%
Fat:
 
Prot:
 
Carbs:
17.43g
 
34.44g
 
104.15g
- -
Wed 12: 288 * 19%
Fat:
 
Prot:
 
Carbs:
18.26g
 
11.24g
 
20.44g
- -
Tue 11: 795 * 53%
Fat:
 
Prot:
 
Carbs:
12.44g
 
36.35g
 
137.90g
- -
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