| September 2024 |
| Sat 7: |
-
|
-
|
|
2277*
|
-
|
| August 2024 |
| Sat 17: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
51.53g |
|
171.37g |
|
1457*
|
 330
|
| Fri 16: |
993 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
71.39g |
|
155.97g |
|
1394*
|
401
|
| Thu 15: |
1551 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
103.00g |
|
215.80g |
|
1226*
|
 325
|
| Wed 14: |
498 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
13.57g |
|
95.72g |
|
-
|
-
|
| Tue 13: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
85.46g |
|
179.55g |
|
1545*
|
289
|
| Mon 12: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
82.41g |
|
190.58g |
|
1273*
|
98
|
| July 2024 |
| Thu 25: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
90.37g |
|
65.23g |
|
-
|
-
|
| Wed 24: |
1162 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
112.25g |
|
44.07g |
|
-
|
-
|
| Tue 23: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
100.89g |
|
63.96g |
|
1497*
|
361
|
| Mon 22: |
532 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
54.45g |
|
34.55g |
|
1772*
|
1240
|
| Sat 20: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
8.63g |
|
200.30g |
|
-
|
-
|
| Thu 18: |
473 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
16.60g |
|
59.90g |
|
1772*
|
1299
|
| Wed 17: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
95.43g |
|
76.88g |
|
1788*
|
667
|
| Tue 16: |
1463 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
124.26g |
|
106.25g |
|
1917*
|
454
|
| Mon 15: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
114.02g |
|
47.38g |
|
1519*
|
294
|
| Sun 14: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
100.85g |
|
90.12g |
|
1838*
|
684
|
| Sat 13: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
26.92g |
|
166.25g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
1281 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
109.06g |
|
107.37g |
|
1237*
|
44
|
| Sat 22: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
73.76g |
|
36.76g |
|
1310*
|
357
|
| Thu 20: |
1634 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
49.66g |
|
248.21g |
|
1318*
|
316
|
