| September 2024 |
| Sun 8: |
944 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
63.79g |
|
111.96g |
|
-
|
-
|
| Sat 7: |
1682 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
105.44g |
|
188.93g |
|
-
|
-
|
| Fri 6: |
1682 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
91.48g |
|
194.35g |
|
-
|
-
|
| Thu 5: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
109.59g |
|
181.36g |
|
-
|
-
|
| Wed 4: |
1753 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
124.98g |
|
196.24g |
|
-
|
-
|
| Tue 3: |
1570 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
114.90g |
|
167.70g |
|
-
|
-
|
| Mon 2: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Sun 1: |
783 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
64.00g |
|
70.01g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
53.89g |
|
164.04g |
|
-
|
-
|
| Fri 30: |
1611 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
109.55g |
|
142.74g |
|
-
|
-
|
| Thu 29: |
593 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
69.30g |
|
50.40g |
|
-
|
-
|
| Wed 28: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
62.99g |
|
134.22g |
|
-
|
-
|
| Tue 27: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
101.12g |
|
213.98g |
|
-
|
-
|
| Mon 26: |
1536 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
110.76g |
|
171.82g |
|
-
|
-
|
| Sun 25: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
9.60g |
|
49.60g |
|
-
|
-
|
| Sat 24: |
699 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
80.57g |
|
69.69g |
|
-
|
-
|
| Fri 23: |
1505 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
98.63g |
|
186.09g |
|
-
|
-
|
| Thu 22: |
1492 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
97.67g |
|
181.31g |
|
-
|
-
|
| Wed 21: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
98.00g |
|
182.45g |
|
-
|
-
|
| Tue 20: |
1692 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
111.11g |
|
204.89g |
|
-
|
-
|
