| September 2024 |
| Sat 7: |
611 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
14.44g |
|
94.35g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
162 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
1.80g |
|
11.10g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
857 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
41.81g |
|
122.64g |
|
-
|
-
|
| Sun 8: |
734 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
46.12g |
|
58.42g |
|
-
|
-
|
| Sat 7: |
813 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
22.58g |
|
113.83g |
|
-
|
-
|
| Fri 6: |
458 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
30.72g |
|
36.59g |
|
-
|
-
|
| Thu 5: |
498 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
38.35g |
|
76.91g |
|
-
|
-
|
| Wed 4: |
588 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
26.69g |
|
114.80g |
|
-
|
-
|
| Tue 3: |
469 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
25.83g |
|
70.84g |
|
-
|
-
|
| Mon 2: |
685 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
45.79g |
|
46.58g |
|
-
|
-
|
| Sun 1: |
549 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
49.52g |
|
52.08g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
410 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
24.69g |
|
54.02g |
|
-
|
-
|
| Fri 29: |
850 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
42.45g |
|
63.30g |
|
-
|
-
|
| Thu 28: |
287 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
18.25g |
|
23.25g |
|
-
|
-
|
| Wed 27: |
644 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
49.75g |
|
86.20g |
|
-
|
-
|
| Tue 26: |
751 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
56.62g |
|
80.95g |
|
-
|
-
|
| Mon 25: |
566 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
26.50g |
|
46.28g |
|
-
|
-
|
| Sun 24: |
846 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
51.46g |
|
95.46g |
|
-
|
-
|
| Sat 23: |
732 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
43.42g |
|
92.53g |
|
-
|
-
|
| Fri 15: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
39.09g |
|
101.72g |
|
-
|
-
|
