| June 2024 |
| Mon 17: |
900 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
12.70g |
|
19.43g |
|
-
|
-
|
| Fri 14: |
1674 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
98.73g |
|
86.36g |
|
67.35g |
|
-
|
-
|
| Tue 11: |
1341 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
109.49g |
|
62.06g |
|
-
|
-
|
| Mon 10: |
1347 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
46.42g |
|
155.79g |
|
-
|
-
|
| Tue 4: |
700 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
41.62g |
|
39.65g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
911 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
71.91g |
|
27.82g |
|
-
|
-
|
| Tue 28: |
812 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
37.68g |
|
9.99g |
|
-
|
-
|
| Mon 27: |
1017 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
54.99g |
|
53.07g |
|
-
|
-
|
| Sat 25: |
406 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
20.72g |
|
20.27g |
|
-
|
-
|
| Fri 24: |
363 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
23.22g |
|
4.94g |
|
-
|
-
|
| Thu 23: |
1655 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
73.78g |
|
40.90g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
700 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
16.34g |
|
40.27g |
|
-
|
-
|
| Sun 25: |
1679 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
78.46g |
|
119.50g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
496 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
8.69g |
|
44.23g |
|
-
|
-
|
| Fri 19: |
540 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
3.36g |
|
8.26g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
265 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
19.89g |
|
3.49g |
|
-
|
-
|
| Fri 17: |
595 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
62.37g |
|
6.19g |
|
-
|
-
|
| Thu 16: |
1504 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
113.12g |
|
116.81g |
|
-
|
-
|
| Wed 15: |
1455 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
83.48g |
|
116.44g |
|
55.64g |
|
-
|
-
|
