| September 2024 |
| Fri 20: |
1463 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
78.04g |
|
38.35g |
|
140.72g |
|
-
|
-
|
| Thu 19: |
1300 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
38.91g |
|
133.71g |
|
1954*
|
 654
|
| Wed 18: |
1361 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
58.81g |
|
124.66g |
|
-
|
-
|
| Tue 17: |
813 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
18.54g |
|
127.27g |
|
-
|
-
|
| Mon 16: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
15.06g |
|
62.69g |
|
-
|
-
|
| Sun 15: |
1279 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
36.68g |
|
111.72g |
|
1940*
|
661
|
| Sat 14: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
36.90g |
|
100.35g |
|
-
|
-
|
| Fri 13: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
63.28g |
|
71.88g |
|
1946*
|
955
|
| Thu 12: |
1611 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
81.96g |
|
222.54g |
|
-
|
-
|
| Wed 11: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
16.72g |
|
141.93g |
|
1847*
|
802
|
| Tue 10: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
78.22g |
|
150.52g |
|
-
|
-
|
| Mon 9: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
68.80g |
|
115.30g |
|
-
|
-
|
| Sun 8: |
828 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
47.98g |
|
67.51g |
|
2266*
|
1438
|
| Sat 7: |
1549 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
67.28g |
|
196.30g |
|
-
|
-
|
| Fri 6: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
47.00g |
|
79.00g |
|
-
|
-
|
| Thu 5: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
69.52g |
|
115.19g |
|
-
|
-
|
| Wed 4: |
1782 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
82.33g |
|
35.32g |
|
221.78g |
|
2401*
|
619
|
| Tue 3: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
27.76g |
|
109.75g |
|
-
|
-
|
| Mon 2: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
44.70g |
|
203.97g |
|
-
|
-
|
| Sun 1: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
39.23g |
|
105.46g |
|
1791*
|
923
|
