| September 2024 |
| Sun 22: |
1489 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
139.45g |
|
153.79g |
|
1627*
|
 138
|
| Sat 21: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
135.67g |
|
133.15g |
|
1542*
|
235
|
| Fri 20: |
1235 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
100.86g |
|
134.54g |
|
1614*
|
379
|
| Thu 19: |
684 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
67.87g |
|
69.43g |
|
1572*
|
888
|
| Wed 18: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
146.07g |
|
134.41g |
|
1639*
|
115
|
| Tue 17: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
69.98g |
|
150.05g |
|
1549*
|
194
|
| Mon 16: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
125.35g |
|
53.53g |
|
1652*
|
567
|
| Sun 15: |
708 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
45.06g |
|
87.57g |
|
1629*
|
921
|
| Sat 14: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
153.73g |
|
69.40g |
|
1597*
|
307
|
| Fri 13: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
143.93g |
|
106.69g |
|
1679*
|
343
|
| Thu 12: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
81.84g |
|
110.41g |
|
1552*
|
400
|
| Wed 11: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
101.42g |
|
103.88g |
|
1566*
|
583
|
| Tue 10: |
1599 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
118.82g |
|
180.03g |
|
1589*
|
 10
|
| Mon 9: |
1562 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
90.45g |
|
149.30g |
|
1670*
|
108
|
| Sun 8: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
99.71g |
|
230.98g |
|
1617*
|
83
|
| Sat 7: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
105.54g |
|
87.51g |
|
1662*
|
531
|
| Fri 6: |
1367 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
100.88g |
|
121.30g |
|
1613*
|
246
|
| Thu 5: |
1114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
73.88g |
|
94.19g |
|
1639*
|
525
|
| Wed 4: |
915 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
69.76g |
|
84.24g |
|
1592*
|
677
|
| Tue 3: |
438 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
41.75g |
|
36.50g |
|
1598*
|
1160
|
