| August 2024 |
| Fri 9: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
37.59g |
|
39.11g |
|
-
|
-
|
| Fri 3: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
60.01g |
|
28.55g |
|
-
|
-
|
| Wed 1: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
53.70g |
|
8.30g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
60.38g |
|
39.66g |
|
-
|
-
|
| Wed 25: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
114.95g |
|
86.06g |
|
2523
|
 1491
|
| Fri 20: |
776
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
55.45g |
|
64.66g |
|
2970*
|
2194
|
| Wed 18: |
639 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
58.79g |
|
37.71g |
|
-
|
-
|
| Tue 17: |
-
|
-
|
|
3490*
|
-
|
| Thu 12: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
69.30g |
|
143.30g |
|
-
|
-
|
| Thu 5: |
899 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
65.78g |
|
81.27g |
|
-
|
-
|
| Tue 3: |
387 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
26.60g |
|
39.81g |
|
-
|
-
|
| Mon 2: |
1135 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
76.38g |
|
124.71g |
|
-
|
-
|
| Sun 1: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
58.63g |
|
95.67g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
2216
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
98.05g |
|
107.58g |
|
217.18g |
|
2576*
|
360
|
| Fri 29: |
314
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
36.15g |
|
21.52g |
|
-
|
-
|
| Thu 28: |
1511
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
155.85g |
|
92.33g |
|
-
|
-
|
| Wed 27: |
832
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
62.68g |
|
35.32g |
|
2576*
|
1744
|
| Tue 26: |
275 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
21.05g |
|
13.26g |
|
-
|
-
|
| Sun 24: |
1079
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
68.85g |
|
70.99g |
|
-
|
-
|
