| September 2024 |
| Wed 25: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
121.15g |
|
15.58g |
|
-
|
-
|
| Sat 21: |
427 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
34.51g |
|
39.64g |
|
111*
|
 316
|
| Fri 20: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
89.44g |
|
61.78g |
|
2228*
|
 1213
|
| Thu 19: |
-
|
-
|
|
1913*
|
-
|
| Wed 18: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
87.28g |
|
21.86g |
|
2227*
|
1394
|
| Tue 17: |
1013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
115.98g |
|
39.40g |
|
2197*
|
1184
|
| Mon 16: |
876 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
101.12g |
|
49.39g |
|
1933*
|
1057
|
| Sun 15: |
-
|
-
|
|
2323*
|
-
|
| Sat 14: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
107.26g |
|
48.48g |
|
1949*
|
736
|
| Fri 13: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
92.69g |
|
7.50g |
|
2095*
|
1317
|
| Thu 12: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
99.98g |
|
75.63g |
|
1929*
|
848
|
| Wed 11: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
98.50g |
|
51.88g |
|
2233*
|
1279
|
| Tue 10: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
110.71g |
|
58.53g |
|
1863*
|
661
|
| Mon 9: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
108.31g |
|
36.59g |
|
2220*
|
1172
|
| Sun 8: |
766 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
102.66g |
|
33.38g |
|
1959*
|
1193
|
| Sat 7: |
-
|
-
|
|
2023*
|
-
|
| Fri 6: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
70.46g |
|
76.52g |
|
2015*
|
1104
|
| Thu 5: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
106.27g |
|
30.36g |
|
1960*
|
859
|
| Wed 4: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
112.00g |
|
54.16g |
|
2084*
|
1038
|
| Tue 3: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
132.89g |
|
50.15g |
|
2275*
|
1173
|
| Mon 2: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
99.30g |
|
57.69g |
|
1862*
|
837
|
