| September 2024 |
| Mon 16: |
1146 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
108.81g |
|
82.14g |
|
-
|
-
|
| Sun 15: |
2556 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.43g |
|
165.31g |
|
275.93g |
|
3043*
|
 487
|
| Sat 14: |
2756 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
101.61g |
|
142.53g |
|
326.96g |
|
2175*
|
 581
|
| Fri 13: |
2667 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
170.66g |
|
326.74g |
|
3022*
|
355
|
| Thu 12: |
2356 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
109.94g |
|
101.29g |
|
246.79g |
|
2201*
|
155
|
| Wed 11: |
2376 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
106.46g |
|
145.86g |
|
207.40g |
|
2176*
|
200
|
| Tue 10: |
2315 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
106.53g |
|
136.03g |
|
199.80g |
|
2235*
|
80
|
| Mon 9: |
1970 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
133.58g |
|
250.44g |
|
2216*
|
246
|
| Sun 8: |
2379 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.31g |
|
144.45g |
|
286.21g |
|
3002*
|
623
|
| Sat 7: |
2910 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
97.16g |
|
157.10g |
|
320.13g |
|
2207*
|
703
|
| Fri 6: |
2883 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
120.56g |
|
160.68g |
|
267.73g |
|
3008*
|
125
|
| Thu 5: |
1834 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
143.36g |
|
180.62g |
|
2953*
|
1119
|
| Wed 4: |
2089 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
139.64g |
|
224.26g |
|
2189*
|
100
|
| Tue 3: |
1924 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
158.94g |
|
194.16g |
|
3184*
|
1260
|
| Mon 2: |
2221 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
141.34g |
|
258.44g |
|
2189*
|
32
|
| Sun 1: |
2745 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
97.23g |
|
131.27g |
|
344.09g |
|
2977*
|
232
|
| August 2024 |
| Sat 31: |
2305 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.19g |
|
122.22g |
|
261.05g |
|
2220*
|
85
|
| Fri 30: |
2829 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
98.51g |
|
117.39g |
|
341.32g |
|
2204*
|
625
|
| Thu 29: |
2251 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
91.47g |
|
113.59g |
|
243.56g |
|
2210*
|
41
|
| Wed 28: |
2333 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
95.26g |
|
119.48g |
|
253.88g |
|
2220*
|
113
|
