| April 2024 |
| Tue 2: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
18.02g |
|
76.83g |
|
2496*
|
 2012
|
| March 2024 |
| Fri 29: |
-
|
-
|
|
2753*
|
-
|
| February 2024 |
| Sun 25: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
8.87g |
|
19.03g |
|
-
|
-
|
| Sat 24: |
515 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
25.19g |
|
65.28g |
|
-
|
-
|
| Fri 23: |
711 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
39.34g |
|
59.05g |
|
2661*
|
1950
|
| Thu 22: |
801 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
38.65g |
|
108.92g |
|
-
|
-
|
| Wed 21: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
103.49g |
|
26.95g |
|
2586*
|
1618
|
| Fri 9: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
3.70g |
|
12.77g |
|
-
|
-
|
| Thu 8: |
326 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
12.51g |
|
39.49g |
|
-
|
-
|
| Wed 7: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
50.64g |
|
109.29g |
|
2786*
|
1819
|
| Fri 2: |
481 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
20.98g |
|
81.34g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
44.34g |
|
101.70g |
|
-
|
-
|
| Fri 26: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
22.60g |
|
24.00g |
|
2421*
|
2067
|
| Thu 25: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
100.94g |
|
106.74g |
|
2603*
|
1224
|
| Wed 24: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.93g |
|
59.38g |
|
136.92g |
|
2187*
|
632
|
| Sun 21: |
205 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
16.30g |
|
20.14g |
|
-
|
-
|
| Sat 20: |
387 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
54.26g |
|
12.20g |
|
-
|
-
|
| Fri 19: |
655 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
53.84g |
|
46.61g |
|
2426*
|
1771
|
| Thu 18: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
102.76g |
|
101.57g |
|
2624*
|
1282
|
| Wed 17: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
106.27g |
|
161.74g |
|
-
|
-
|
| Tue 16: |
891 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
72.27g |
|
35.48g |
|
2734*
|
1843
|
