| September 2024 |
| Sun 29: |
481 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
18.98g |
|
85.96g |
|
-
|
-
|
| Sat 28: |
666 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
26.87g |
|
101.18g |
|
-
|
-
|
| Fri 27: |
977 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
56.21g |
|
123.93g |
|
-
|
-
|
| Thu 26: |
562 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
27.74g |
|
95.92g |
|
1294*
|
 732
|
| Wed 25: |
820 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
53.67g |
|
96.19g |
|
1446*
|
626
|
| Tue 24: |
842 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
33.22g |
|
94.77g |
|
595*
|
 247
|
| Mon 23: |
535 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
62.31g |
|
23.65g |
|
256*
|
279
|
| Sun 22: |
-
|
-
|
|
721*
|
-
|
| Sat 21: |
-
|
-
|
|
897*
|
-
|
| Fri 20: |
-
|
-
|
|
14*
|
-
|
| Thu 19: |
-
|
-
|
|
150*
|
-
|
| Wed 18: |
-
|
-
|
|
971*
|
-
|
| Tue 17: |
-
|
-
|
|
1833*
|
-
|
| Mon 16: |
318 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
16.97g |
|
42.70g |
|
791*
|
473
|
| Sun 15: |
-
|
-
|
|
182*
|
-
|
| Sat 14: |
-
|
-
|
|
2*
|
-
|
| Fri 13: |
-
|
-
|
|
108*
|
-
|
| Thu 12: |
-
|
-
|
|
661*
|
-
|
| Wed 11: |
277 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
6.75g |
|
35.22g |
|
-
|
-
|
| Tue 10: |
426 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
44.52g |
|
26.89g |
|
-
|
-
|
| Mon 9: |
932 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
26.28g |
|
127.09g |
|
509*
|
423
|
| Sun 8: |
505 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
36.59g |
|
32.63g |
|
-
|
-
|
| Sat 7: |
839 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
55.40g |
|
95.45g |
|
171*
|
668
|
| Fri 6: |
738 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
49.81g |
|
70.55g |
|
22*
|
716
|
| Thu 5: |
724 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
55.46g |
|
65.55g |
|
1481*
|
757
|
| Wed 4: |
715 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
35.36g |
|
92.43g |
|
1812*
|
1097
|
