| September 2024 |
| Sun 8: |
585 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
18.22g |
|
59.98g |
|
-
|
-
|
| Sat 7: |
785 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
32.82g |
|
99.22g |
|
-
|
-
|
| Fri 6: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
94.29g |
|
173.20g |
|
2851*
|
 1289
|
| Thu 5: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
77.51g |
|
80.73g |
|
-
|
-
|
| Wed 4: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
98.36g |
|
174.52g |
|
2851*
|
1295
|
| Tue 3: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
87.60g |
|
135.01g |
|
-
|
-
|
| Mon 2: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
78.55g |
|
189.43g |
|
2890*
|
1384
|
| Sun 1: |
2224 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
88.79g |
|
86.38g |
|
209.87g |
|
3108*
|
884
|
| August 2024 |
| Sat 31: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
1.50g |
|
2.07g |
|
-
|
-
|
| Wed 28: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
32.06g |
|
43.94g |
|
-
|
-
|
| Tue 27: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
89.61g |
|
158.87g |
|
-
|
-
|
| Mon 26: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
77.05g |
|
126.27g |
|
-
|
-
|
| Sun 25: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
40.79g |
|
208.85g |
|
-
|
-
|
| Fri 23: |
166 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.40g |
|
42.63g |
|
-
|
-
|
| Thu 22: |
1635 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
78.66g |
|
218.11g |
|
3509*
|
1874
|
| Wed 21: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
61.62g |
|
122.02g |
|
-
|
-
|
| Fri 16: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
12.69g |
|
175.79g |
|
3174*
|
2066
|
| Thu 15: |
1652 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
68.01g |
|
217.66g |
|
3327*
|
1675
|
| Wed 14: |
2299 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
120.19g |
|
90.94g |
|
223.08g |
|
3403*
|
1104
|
| Tue 13: |
1799 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
102.16g |
|
48.97g |
|
173.85g |
|
3327*
|
1528
|
