| July 2024 |
| Tue 16: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
37.29g |
|
52.49g |
|
-
|
-
|
| Mon 15: |
1717 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
86.30g |
|
216.74g |
|
-
|
-
|
| Sun 14: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
87.65g |
|
132.50g |
|
-
|
-
|
| Sat 13: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
72.96g |
|
162.85g |
|
-
|
-
|
| Fri 12: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
83.80g |
|
198.31g |
|
-
|
-
|
| Thu 11: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
102.01g |
|
121.91g |
|
-
|
-
|
| Tue 9: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
9.02g |
|
37.46g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
28.55g |
|
149.92g |
|
-
|
-
|
| Wed 19: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
82.17g |
|
135.33g |
|
-
|
-
|
| Sun 16: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
8.29g |
|
95.28g |
|
-
|
-
|
| Sat 15: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
31.01g |
|
99.36g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
70.30g |
|
178.43g |
|
-
|
-
|
| Tue 28: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
51.70g |
|
196.68g |
|
-
|
-
|
| Mon 27: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
60.92g |
|
159.61g |
|
-
|
-
|
| Fri 17: |
1465 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
98.46g |
|
154.03g |
|
-
|
-
|
| Thu 16: |
1765 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
57.90g |
|
231.82g |
|
1133*
|
 632
|
| Sun 5: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
82.24g |
|
136.20g |
|
-
|
-
|
| Sat 4: |
1806 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
92.85g |
|
255.03g |
|
-
|
-
|
| Fri 3: |
1734 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
86.59g |
|
224.72g |
|
-
|
-
|
