| September 2024 |
| Tue 10: |
140 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
2.00g |
|
19.00g |
|
-
|
-
|
| August 2024 |
| Thu 1: |
264 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
15.31g |
|
15.09g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
72.00g |
|
-
|
-
|
| May 2024 |
| Sun 12: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
2.97g |
|
42.69g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
462 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
11.24g |
|
93.34g |
|
-
|
-
|
| Thu 28: |
855 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
36.78g |
|
84.81g |
|
-
|
-
|
| Tue 26: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
50.56g |
|
162.24g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
2.25g |
|
19.83g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
1138 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
53.89g |
|
149.80g |
|
-
|
-
|
| Fri 24: |
114 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
4.80g |
|
15.74g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
41 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.93g |
|
9.58g |
|
-
|
-
|
| Fri 20: |
832 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
15.80g |
|
131.51g |
|
-
|
-
|
| Wed 18: |
675 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
35.03g |
|
22.03g |
|
-
|
-
|
| Tue 17: |
617 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
27.41g |
|
85.63g |
|
-
|
-
|
| Mon 16: |
768 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
45.61g |
|
71.90g |
|
-
|
-
|
| Sun 15: |
1788 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.04g |
|
78.74g |
|
188.42g |
|
-
|
-
|
| Sat 14: |
1227 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
38.68g |
|
160.51g |
|
-
|
-
|
| Fri 13: |
2876 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
92.35g |
|
122.05g |
|
398.79g |
|
-
|
-
|
| Thu 12: |
1027 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
39.82g |
|
134.68g |
|
-
|
-
|
| Wed 11: |
1974 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
41.50g |
|
301.77g |
|
-
|
-
|
