juliakik1's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 239 Cals (Fat: 16.98g, Protein: 15.70g, Carbs: 6.35g)
Monthly Total: Exercise: 0 Cals   Food: 239 Cals (Fat: 16.98g, Protein: 15.70g, Carbs: 6.35g)

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Daily Average Calorie Info

12%
of RDI*
(239 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (63%)
 
Protein (26%)
*Based on an RDI of 2000 calories (20 Sep 23)
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