| September 2024 |
| Wed 4: |
239 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
15.70g |
|
6.35g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
793 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
32.44g |
|
75.66g |
|
-
|
-
|
| Wed 28: |
642 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
41.65g |
|
32.86g |
|
-
|
-
|
| Tue 27: |
1215 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
85.65g |
|
73.55g |
|
-
|
-
|
| Mon 26: |
1416 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
88.08g |
|
32.38g |
|
128.12g |
|
-
|
-
|
| Tue 13: |
33 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
7.90g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
765 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
28.49g |
|
25.83g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
48 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.20g |
|
4.20g |
|
-
|
-
|
| Sun 21: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
20.65g |
|
16.24g |
|
-
|
-
|
| Thu 18: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
20.11g |
|
6.48g |
|
-
|
-
|
| Wed 17: |
1117 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
59.13g |
|
120.87g |
|
-
|
-
|
| Tue 16: |
1928 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
116.20g |
|
83.89g |
|
133.84g |
|
-
|
-
|
| Thu 11: |
263 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
16.46g |
|
13.48g |
|
-
|
-
|
| Mon 8: |
1088 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
52.85g |
|
67.41g |
|
-
|
-
|
| Tue 2: |
580 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
16.31g |
|
78.34g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
441 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
43.09g |
|
18.23g |
|
-
|
-
|
| Sat 30: |
778 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
33.78g |
|
88.93g |
|
-
|
-
|
| Fri 29: |
1665 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
96.41g |
|
144.05g |
|
-
|
-
|
| Thu 28: |
1790 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.56g |
|
47.31g |
|
210.08g |
|
-
|
-
|
| Wed 27: |
193 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
7.42g |
|
23.24g |
|
-
|
-
|
