Tabatafig's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 9: 995 * 100%
Fat:
 
Prot:
 
Carbs:
27.84g
 
81.44g
 
98.66g
1462*  467
Wed 8: 925 * 92%
Fat:
 
Prot:
 
Carbs:
20.16g
 
78.61g
 
104.07g
1462*  537
Tue 7: 990 * 99%
Fat:
 
Prot:
 
Carbs:
30.51g
 
78.46g
 
99.10g
1462*  472
Mon 6: 866 * 79%
Fat:
 
Prot:
 
Carbs:
17.36g
 
59.29g
 
119.07g
1462*  596
Fri 3: 1261 * 115%
Fat:
 
Prot:
 
Carbs:
31.85g
 
51.84g
 
117.63g
1462*  201
Thu 2: 828 * 75%
Fat:
 
Prot:
 
Carbs:
19.57g
 
67.97g
 
93.26g
1462*  634
April 2024
Wed 17: 689 * 63%
Fat:
 
Prot:
 
Carbs:
18.53g
 
40.49g
 
91.47g
- -
Tue 16: 1037 * 94%
Fat:
 
Prot:
 
Carbs:
26.18g
 
56.74g
 
149.20g
1462*  425
Mon 15: 1020 * 93%
Fat:
 
Prot:
 
Carbs:
41.89g
 
51.15g
 
111.12g
1462*  442
Sun 14: 965 * 88%
Fat:
 
Prot:
 
Carbs:
12.87g
 
89.12g
 
125.91g
1462*  497
Sat 13: 926 * 84%
Fat:
 
Prot:
 
Carbs:
26.70g
 
63.97g
 
110.30g
1462*  536
Fri 12: 1546 * 141%
Fat:
 
Prot:
 
Carbs:
69.82g
 
51.71g
 
184.32g
1462*  84
Thu 11: 964 * 88%
Fat:
 
Prot:
 
Carbs:
41.43g
 
53.00g
 
99.61g
1462*  498
Mon 8: - - 1330* -
Sun 7: - - 1293* -
Sat 6: - - 1325* -
Fri 5: - - 1306* -
Thu 4: - - 1313* -
Wed 3: - - 1304* -
Tue 2: - - 1292* -
Mon 1: - - 1314* -
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