| May 2024 |
| Mon 6: |
1755 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
89.17g |
|
222.81g |
|
3073*
|
 1318
|
| January 2024 |
| Mon 15: |
83 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.81g |
|
2.72g |
|
12.52g |
|
-
|
-
|
| Thu 11: |
499 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
25.61g |
|
75.76g |
|
-
|
-
|
| Tue 9: |
119 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.67g |
|
4.66g |
|
19.32g |
|
-
|
-
|
| Mon 8: |
762 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
30.20g |
|
122.31g |
|
-
|
-
|
| Mon 1: |
126 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
10.64g |
|
14.06g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
647 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
27.78g |
|
66.52g |
|
-
|
-
|
| Fri 29: |
742 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
51.32g |
|
49.86g |
|
-
|
-
|
| Thu 28: |
1968 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
60.27g |
|
247.34g |
|
-
|
-
|
| Wed 27: |
1260 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
83.68g |
|
65.81g |
|
2850*
|
1590
|
| Sat 23: |
694 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
27.96g |
|
76.13g |
|
-
|
-
|
| Fri 22: |
1590 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
67.49g |
|
140.80g |
|
2320*
|
730
|
| Thu 21: |
1123 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
74.19g |
|
110.09g |
|
2317*
|
1194
|
| Wed 20: |
1077 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
47.92g |
|
154.13g |
|
-
|
-
|
| Tue 19: |
803 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
55.20g |
|
81.23g |
|
2312*
|
1509
|
| Mon 18: |
1138 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
77.14g |
|
97.72g |
|
2290*
|
1152
|
| Sun 17: |
1390 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
38.91g |
|
99.96g |
|
-
|
-
|
| Sat 16: |
1054 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
64.81g |
|
103.44g |
|
-
|
-
|
| Fri 15: |
890 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
46.02g |
|
96.88g |
|
2317*
|
1427
|
| Thu 14: |
952 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
67.20g |
|
80.68g |
|
2331*
|
1379
|
