| September 2024 |
| Fri 20: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
90.47g |
|
166.83g |
|
388*
|
 1014
|
| Thu 19: |
-
|
-
|
|
2024*
|
-
|
| Sun 15: |
-
|
-
|
|
1002*
|
-
|
| Sat 14: |
-
|
-
|
|
1680*
|
-
|
| Fri 13: |
1174 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
77.00g |
|
133.12g |
|
1806*
|
 632
|
| Thu 12: |
-
|
-
|
|
1678*
|
-
|
| Wed 11: |
-
|
-
|
|
1874*
|
-
|
| Tue 10: |
-
|
-
|
|
1878*
|
-
|
| Mon 2: |
1155 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
84.72g |
|
105.26g |
|
-
|
-
|
| Sun 1: |
1138 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
105.36g |
|
65.54g |
|
1390*
|
252
|
| August 2024 |
| Sat 31: |
283 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
23.38g |
|
24.13g |
|
2037*
|
1754
|
| Fri 30: |
1072 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
57.60g |
|
136.35g |
|
2133*
|
1061
|
| Sun 25: |
-
|
-
|
|
1354*
|
-
|
| Sat 24: |
-
|
-
|
|
1678*
|
-
|
| Thu 22: |
265 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
16.25g |
|
32.51g |
|
970*
|
705
|
| Wed 21: |
-
|
-
|
|
947*
|
-
|
| Tue 20: |
1156 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
86.09g |
|
113.22g |
|
2421*
|
1265
|
| Mon 19: |
-
|
-
|
|
1980*
|
-
|
| Sun 18: |
-
|
-
|
|
1678*
|
-
|
| Sat 17: |
-
|
-
|
|
1678*
|
-
|
| Tue 13: |
-
|
-
|
|
628*
|
-
|
