| April 2024 |
| Thu 25: |
2078 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
136.19g |
|
279.94g |
|
2580*
|
 502
|
| Wed 24: |
2163 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
136.94g |
|
313.34g |
|
2431*
|
268
|
| March 2024 |
| Sat 9: |
3605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
115.20g |
|
432.43g |
|
2951*
|
 654
|
| Wed 6: |
3013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
168.55g |
|
463.87g |
|
3769*
|
756
|
| Mon 4: |
3018 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
168.15g |
|
463.97g |
|
3435*
|
417
|
| Sun 3: |
1116 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
65.87g |
|
123.97g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
2837 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.67g |
|
103.06g |
|
450.96g |
|
-
|
-
|
| Tue 6: |
4082 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
128.61g |
|
167.99g |
|
574.08g |
|
3999*
|
83
|
| Mon 5: |
4093 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
101.58g |
|
169.71g |
|
634.29g |
|
3256*
|
837
|
| Sun 4: |
3370 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
98.60g |
|
167.17g |
|
476.79g |
|
2877*
|
493
|
| January 2024 |
| Wed 24: |
2770 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.14g |
|
111.85g |
|
401.43g |
|
3360*
|
590
|
| Fri 5: |
-
|
-
|
|
3536*
|
-
|
| Thu 4: |
1543 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
91.03g |
|
185.51g |
|
3559*
|
2016
|
| Wed 3: |
2543 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
132.88g |
|
354.05g |
|
3559*
|
1016
|
| Mon 1: |
2163 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
105.08g |
|
294.76g |
|
2120*
|
43
|
| December 2023 |
| Wed 27: |
1923 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
109.02g |
|
241.96g |
|
1776*
|
147
|
| Tue 26: |
1835 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
131.58g |
|
207.29g |
|
2312*
|
477
|
| Mon 25: |
2144 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
154.00g |
|
245.67g |
|
2312*
|
168
|
| Sun 17: |
2851 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
92.50g |
|
168.43g |
|
354.67g |
|
3172*
|
321
|
| Sat 16: |
2012 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
106.18g |
|
271.35g |
|
2132*
|
120
|
| Fri 15: |
2609 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
93.45g |
|
102.32g |
|
350.31g |
|
2510*
|
99
|
