Kerol93's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sun 21: - - 1590* -
Sat 20: 925 * 71%
Fat:
 
Prot:
 
Carbs:
51.52g
 
50.54g
 
63.69g
1869*  944
Fri 19: 1297 * 100%
Fat:
 
Prot:
 
Carbs:
53.87g
 
89.09g
 
115.35g
1994*  697
Thu 18: 1281 * 99%
Fat:
 
Prot:
 
Carbs:
58.11g
 
74.59g
 
115.61g
2241*  960
Wed 17: 1509 * 116%
Fat:
 
Prot:
 
Carbs:
73.81g
 
86.42g
 
126.01g
2341*  832
Tue 16: 1074 * 83%
Fat:
 
Prot:
 
Carbs:
49.59g
 
86.97g
 
71.20g
2098*  1024
Mon 15: - - 1795* -
Sun 14: - - 2010* -
Sat 13: - - 1850* -
Fri 12: - - 1951* -
Thu 11: - - 2013* -
Wed 10: - - 1888* -
Tue 9: - - 1838* -
Mon 8: - - 502* -
May 2024
Tue 28: - - 94* -
Mon 27: - - 2107* -
Sun 26: - - 2232* -
Sat 25: - - 1755* -
Fri 24: - - 1971* -
Thu 23: - - 2123* -
Get the app
    
© 2024 FatSecret. All rights reserved.