| March 2024 |
| Mon 25: |
320 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
16.85g |
|
34.12g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
1220 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
89.33g |
|
108.49g |
|
-
|
-
|
| Fri 2: |
1038 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
68.40g |
|
153.87g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
1346 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
101.95g |
|
115.66g |
|
-
|
-
|
| Tue 16: |
818 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
79.29g |
|
58.25g |
|
-
|
-
|
| Thu 11: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
92.07g |
|
104.82g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
792 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
53.74g |
|
75.99g |
|
-
|
-
|
| Thu 23: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
91.27g |
|
129.92g |
|
-
|
-
|
| Fri 17: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
41.32g |
|
73.42g |
|
-
|
-
|
| Thu 16: |
1045 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
95.29g |
|
121.52g |
|
-
|
-
|
| Wed 15: |
1231 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
100.69g |
|
98.05g |
|
-
|
-
|
| Tue 14: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
54.47g |
|
94.84g |
|
-
|
-
|
| Mon 13: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
109.37g |
|
158.78g |
|
-
|
-
|
| Sun 12: |
293 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
15.20g |
|
50.00g |
|
-
|
-
|
| Fri 10: |
1034 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
97.21g |
|
115.98g |
|
-
|
-
|
| Thu 9: |
1164 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
100.51g |
|
144.29g |
|
-
|
-
|
| Wed 8: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
83.25g |
|
124.71g |
|
-
|
-
|
| Tue 7: |
1338 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
89.37g |
|
154.78g |
|
-
|
-
|
| Mon 6: |
1217 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
85.29g |
|
96.85g |
|
-
|
-
|
| Sun 5: |
746 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
34.66g |
|
92.03g |
|
-
|
-
|
