| March 2024 |
| Thu 21: |
608 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
19.61g |
|
54.54g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
1001 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
54.78g |
|
77.12g |
|
3155*
|
 2154
|
| Tue 23: |
320 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
35.87g |
|
17.64g |
|
-
|
-
|
| Mon 22: |
582 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
67.64g |
|
27.50g |
|
3723*
|
3141
|
| Thu 18: |
702 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
53.43g |
|
30.59g |
|
2949*
|
2247
|
| Wed 17: |
1209 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
80.65g |
|
64.62g |
|
60.76g |
|
3173*
|
1964
|
| Sat 13: |
1141 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
75.59g |
|
51.77g |
|
69.59g |
|
-
|
-
|
| Fri 12: |
486 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
42.46g |
|
19.19g |
|
3751*
|
3265
|
| Thu 11: |
1377 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
121.16g |
|
77.93g |
|
-
|
-
|
| Wed 10: |
848 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
83.83g |
|
39.03g |
|
3203*
|
2355
|
| Wed 3: |
887 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
77.47g |
|
70.61g |
|
-
|
-
|
| Tue 2: |
469 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
23.17g |
|
15.32g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
1247 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
72.97g |
|
106.50g |
|
39.47g |
|
3434*
|
2187
|
| Sat 23: |
1151 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
94.93g |
|
27.28g |
|
3434*
|
2283
|
| Fri 22: |
869 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
63.89g |
|
31.66g |
|
3281*
|
2412
|
| Thu 21: |
1321 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
85.85g |
|
112.15g |
|
25.90g |
|
-
|
-
|
| Wed 20: |
1885 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.71g |
|
128.53g |
|
197.15g |
|
-
|
-
|
| Tue 19: |
1845 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
118.74g |
|
190.97g |
|
-
|
-
|
| Mon 18: |
1619 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
148.77g |
|
143.46g |
|
3061*
|
1442
|
| Sat 16: |
2545 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
103.67g |
|
97.05g |
|
300.24g |
|
-
|
-
|
