| April 2024 |
| Thu 11: |
309 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
13.08g |
|
48.21g |
|
691*
|
 382
|
| Wed 10: |
-
|
-
|
|
2084*
|
-
|
| Tue 9: |
-
|
-
|
|
2120*
|
-
|
| Mon 8: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
25.22g |
|
61.44g |
|
2394*
|
1824
|
| Sun 7: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
9.46g |
|
43.56g |
|
2372*
|
2092
|
| Sat 6: |
-
|
-
|
|
2432*
|
-
|
| Fri 5: |
-
|
-
|
|
2140*
|
-
|
| Thu 4: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
94.44g |
|
147.68g |
|
2249*
|
927
|
| Wed 3: |
-
|
-
|
|
1994*
|
-
|
| Tue 2: |
-
|
-
|
|
2319*
|
-
|
| Mon 1: |
951 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
45.26g |
|
129.09g |
|
2715*
|
1764
|
| March 2024 |
| Sun 31: |
-
|
-
|
|
2385*
|
-
|
| Sat 30: |
-
|
-
|
|
2102*
|
-
|
| Fri 29: |
1521 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
104.29g |
|
162.29g |
|
2108*
|
587
|
| Thu 28: |
1400 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
109.89g |
|
118.93g |
|
2519*
|
1119
|
| Wed 27: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
64.68g |
|
108.25g |
|
2305*
|
1150
|
| Tue 26: |
1544 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
98.51g |
|
108.03g |
|
76.44g |
|
2234*
|
690
|
| Mon 25: |
704 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
33.58g |
|
80.12g |
|
2523*
|
1819
|
| Sun 24: |
-
|
-
|
|
2167*
|
-
|
| Sat 23: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
82.33g |
|
158.66g |
|
2307*
|
766
|
