Кристина(94)'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 13: 1671 * 98%
Fat:
 
Prot:
 
Carbs:
50.15g
 
79.93g
 
232.76g
- -
Thu 12: 968 * 57%
Fat:
 
Prot:
 
Carbs:
37.82g
 
62.16g
 
96.46g
- -
Wed 11: 1823 * 107%
Fat:
 
Prot:
 
Carbs:
67.47g
 
139.27g
 
165.27g
- -
Tue 10: 1956 * 115%
Fat:
 
Prot:
 
Carbs:
110.34g
 
134.25g
 
106.11g
- -
Mon 9: 1693 * 100%
Fat:
 
Prot:
 
Carbs:
64.40g
 
87.55g
 
187.88g
- -
Sun 8: 1701 * 100%
Fat:
 
Prot:
 
Carbs:
79.89g
 
123.61g
 
120.40g
- -
Sat 7: 1457 * 86%
Fat:
 
Prot:
 
Carbs:
50.77g
 
129.62g
 
116.22g
- -
Fri 6: 1700 * 100%
Fat:
 
Prot:
 
Carbs:
61.63g
 
107.67g
 
148.61g
- -
Thu 5: 1602 * 94%
Fat:
 
Prot:
 
Carbs:
68.84g
 
91.10g
 
161.06g
- -
Wed 4: 1513 * 89%
Fat:
 
Prot:
 
Carbs:
44.16g
 
86.71g
 
198.99g
- -
July 2024
Mon 15: 1176 * 69%
Fat:
 
Prot:
 
Carbs:
45.06g
 
93.42g
 
95.56g
- -
Sun 14: 1730 * 102%
Fat:
 
Prot:
 
Carbs:
82.88g
 
67.11g
 
169.07g
- -
Sat 13: 1264 * 74%
Fat:
 
Prot:
 
Carbs:
16.72g
 
115.24g
 
158.86g
- -
Fri 12: 1728 * 102%
Fat:
 
Prot:
 
Carbs:
66.77g
 
112.62g
 
154.72g
- -
Thu 11: 1474 * 87%
Fat:
 
Prot:
 
Carbs:
65.46g
 
91.78g
 
125.92g
- -
Wed 10: 1840 * 108%
Fat:
 
Prot:
 
Carbs:
73.39g
 
90.30g
 
186.69g
- -
Tue 9: 1536 * 90%
Fat:
 
Prot:
 
Carbs:
44.48g
 
93.42g
 
191.81g
- -
Mon 8: 1606 * 94%
Fat:
 
Prot:
 
Carbs:
50.78g
 
69.11g
 
192.31g
- -
Sun 7: 1628 * 96%
Fat:
 
Prot:
 
Carbs:
64.96g
 
69.55g
 
175.19g
- -
Sat 6: 1512 * 89%
Fat:
 
Prot:
 
Carbs:
53.78g
 
99.16g
 
156.14g
- -
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