| January 2024 |
| Sat 6: |
290 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
13.31g |
|
54.56g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
1632 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
61.99g |
|
123.13g |
|
-
|
-
|
| Fri 1: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
40.54g |
|
128.66g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
44.89g |
|
80.24g |
|
-
|
-
|
| Wed 29: |
1631 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
67.70g |
|
184.11g |
|
1978*
|
 347
|
| Tue 28: |
1350 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
49.64g |
|
138.94g |
|
2167*
|
817
|
| Tue 7: |
1412 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
61.09g |
|
149.85g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
45.15g |
|
97.32g |
|
1978*
|
981
|
| Mon 2: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
43.84g |
|
103.64g |
|
1978*
|
860
|
| Sun 1: |
1388 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
47.23g |
|
153.38g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1423 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
58.16g |
|
127.06g |
|
-
|
-
|
| Fri 29: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
58.19g |
|
115.85g |
|
2001*
|
845
|
| Thu 28: |
1183 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
49.83g |
|
97.63g |
|
1983*
|
800
|
