| September 2024 |
| Wed 25: |
1117 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
89.65g |
|
139.55g |
|
-
|
-
|
| Tue 24: |
1727 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
124.29g |
|
201.52g |
|
1177*
|
 550
|
| Mon 23: |
1737 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
136.18g |
|
201.62g |
|
1361*
|
376
|
| Sun 22: |
1659 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
134.74g |
|
196.93g |
|
1361*
|
298
|
| Sat 21: |
1701 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
138.45g |
|
206.11g |
|
1331*
|
370
|
| Fri 20: |
1754 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
139.47g |
|
200.35g |
|
1354*
|
400
|
| Thu 19: |
1614 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
130.84g |
|
179.82g |
|
1359*
|
255
|
| Wed 18: |
1713 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
133.99g |
|
205.25g |
|
1333*
|
380
|
| Tue 17: |
1741 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
137.55g |
|
212.92g |
|
1316*
|
425
|
| Mon 16: |
1674 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
121.97g |
|
199.16g |
|
1375*
|
299
|
| Sun 15: |
1721 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
133.11g |
|
212.14g |
|
1206*
|
515
|
| Sat 14: |
1652 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
128.96g |
|
197.15g |
|
1311*
|
341
|
| Fri 13: |
1759 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
132.85g |
|
211.56g |
|
1254*
|
505
|
| Thu 12: |
1693 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
130.99g |
|
205.52g |
|
1423*
|
270
|
| Wed 11: |
1741 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
134.53g |
|
205.64g |
|
1311*
|
430
|
| Tue 10: |
1673 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
123.18g |
|
210.37g |
|
1324*
|
349
|
| Mon 9: |
1641 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
116.77g |
|
203.76g |
|
1334*
|
307
|
| Sun 8: |
1659 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
123.36g |
|
204.61g |
|
1287*
|
372
|
| Sat 7: |
1600 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
126.08g |
|
176.00g |
|
1273*
|
327
|
| Fri 6: |
1429 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
89.66g |
|
175.49g |
|
1396*
|
33
|
