| July 2024 |
| Tue 9: |
1356 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
79.13g |
|
68.75g |
|
97.22g |
|
-
|
-
|
| Mon 8: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
24.65g |
|
82.96g |
|
-
|
-
|
| Sun 7: |
255 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
4.37g |
|
20.90g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
12.00g |
|
9.80g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
1763 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
106.86g |
|
61.95g |
|
138.58g |
|
-
|
-
|
| Fri 6: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
51.62g |
|
71.46g |
|
-
|
-
|
| Thu 5: |
496 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
25.60g |
|
47.57g |
|
3319*
|
 2823
|
| Wed 4: |
1835 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
101.20g |
|
204.39g |
|
-
|
-
|
| Tue 3: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
66.96g |
|
85.21g |
|
-
|
-
|
| Mon 2: |
661 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
31.79g |
|
82.75g |
|
3261*
|
2600
|
| Sun 1: |
274 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
13.34g |
|
32.62g |
|
-
|
-
|
