| October 2023 |
| Fri 6: |
2163 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
110.94g |
|
73.33g |
|
190.87g |
|
-
|
-
|
| Thu 5: |
2165 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.34g |
|
86.42g |
|
183.09g |
|
-
|
-
|
| Wed 4: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
82.84g |
|
123.78g |
|
-
|
-
|
| Tue 3: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
58.80g |
|
135.41g |
|
-
|
-
|
| Mon 2: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
41.48g |
|
199.17g |
|
-
|
-
|
| Sun 1: |
973 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
40.49g |
|
145.75g |
|
-
|
-
|
